Personal AI health coach

Your health, coached every day.

AI-powered coaching, personalised nutrition, and custom meal planning — all in one.

Diets Me pairs an openly-AI coach with a content library reviewed before anything reaches you. Every recipe is screened against your allergies in code, every answer cites its sources, and your data stays yours.

✓ Available 24/7

✓ Allergy-screened recipes

✓ Expert-reviewed library

Hello, Alex — here's your day
3
meals today
6
day streak
82%
plan progress
Read: Sodium swaps for flavour
Recommended for you
Lunch: Chickpea & spinach curry
From your meal plan

Built for trust

Honest, easy to understand health guidance.

Get clear answers to your questions about nutrition, meal ideas, and healthy habits — any time you need them.

  • Health information is too important to leave to guesswork.
  • Every piece of content — recipes, articles, videos, guides — is written or generated first, then checked by a qualified reviewer
  • Before the coach answers, it checks the question against your profile (allergies, conditions, preferences) and confirms the response draws only from approved content
Explore features
t
the coach AI assistant
Online — answers in seconds
Are you looking for recipes, food tips, or help understanding your results today?
food tips
Build meals around a fiber-rich base — it slows glucose absorption [1].
Sources: [1] Fiber and Blood Sugar
Ask anything about your health…

24/7

Coach availability

100%

Recipes allergy-screened in code

2-step

Human review before content goes live

Yours

Export or delete your data anytime

FEATURE HIGHLIGHTS

Comprehensive care at your fingertips

One coach, one library, one plan — every feature personalised to your conditions, preferences and goals.

24/7 health coach chat

Ask about meals, nutrition, fitness, and condition-specific guidance whenever you need.

Expert articles & videos

Access easy-to-read guides, articles and videos on nutrition, fitness, and healthy habits.

Personalised meal plans

Get weekly meal plans based on your goals, food preferences and lifestyle.

Condition-specific guides

Explore guides for common health conditions with diet and lifestyle tips.

Platform benefits

How Diets Me helps you

Designed for people managing ongoing conditions — diabetes, heart health, digestive issues, and more.

Personalised condition management

Guidance tailored to your conditions, symptoms, and assessment-derived plan.

Nutritional guidance

Meal plans that respect your conditions, allergies and preferences — enforced in code.

Expert-reviewed content

Articles, videos and guides pass human review before they ever reach you.

vegetarian 30 min
Chickpea & Spinach Curry
22g protein54g carbs14g fat430 kcal
✓1 can chickpeas, rinsed
200 g baby spinach
Screened against your allergiesSwap meal

BENEFITS

HOW DIETS ME HELPS

One coach, one library, one plan — every feature personalised to your conditions, preferences and goals.

24/7 health coach chat

Ask about meals, nutrition, fitness, and condition-specific guidance whenever you need.

Expert articles & videos

Access easy-to-read guides, articles and videos on nutrition, fitness, and healthy habits.

Personalised advice

Get recommendations based on your goals, diet preferences and daily routine.

Nutrition guidance

Learn about balanced eating, portion control and healthier food choices.

Expert-reviewed content

Read articles and watch videos on nutrition, fitness and general well-being.

Continuous support

Chat whenever you have a question and get guidance that fits your needs.

Plans

Choose how much help you want

Monthly subscriptions. Cancel any time; you keep access until the end of the period.

Bronze

A fresh plan to get going

$9.99 / month

  • 2 AI meal plans a month
  • 6 meal swaps
  • 20 barcode food checks
  • 10 coach messages a day
Start now

Gold

No limits

$29.99 / month

  • Unlimited meal plans and swaps
  • Unlimited food checks
  • Unlimited coaching
  • Priority support
Start now

Frequently asked questions

Your questions, answered

No. Diets Me provides general educational information generated with AI and reviewed content. Consult a professional before changing your diet if you have a condition, are pregnant or take medication. See the disclaimer.

Access your health coach

Sign in to continue your personalised health journey with 24/7 guidance, custom meal plans and expert-reviewed content.

24/7

Coach support

100%

Personalised plans

Cited

Every answer sourced